Therapy for Anxiety

A young woman sitting on a chair indoors, holding her head in distress.

Contact us to help finding the right therapist for your needs.

Anxiety Disorders – Common, Treatable, and Manageable

Anxiety disorders affect 18% of U.S. adults, making them the most common mental health condition. While anxiety is a natural response to stress or danger, it becomes a disorder when it’s constant, overwhelming, and disrupts daily life.

When Anxiety Becomes a Problem
Excessive anxiety can interfere with work, relationships, and overall well-being. It often causes overthinking, fear of change, and social withdrawal.

Types of Anxiety Disorders Include

  • Generalized Anxiety Disorder (GAD)
  • Social Anxiety
  • Phobias
  • Obessive-Compulsive Disorder (OCD)
  • Panic Disorder
 

Common Symptoms:

  • Constant worry, nervousness, or fear
  • Difficulty concentrating
  • Irrational thoughts
  • Physical signs like muscle tension, headaches, stomach issues, chest tightness, sleep problems, or panic attacks
 

Treatment Options
Anxiety is highly treatable. Our clinic offers evidence-based therapy for anxiety, including cognitive behavioral therapy (CBT), relaxation techniques, mindfulness, hypnosis, and lifestyle changes. These approaches help reduce symptoms and improve quality of life. Many clients also develop anxiety management as a valuable skill for today’s fast-paced world.

Therapists and Counselors Who Help with Anxiety

Licensed Professional Counselor
Has a waitlist
Licensed Professional Clinical Counselor, Clinical Supervisor
Available in weeks
Therapist (MA)
Has a waitlist
Licensed Marriage & Family Therapist
Immediate availability
Licensed Marriage & Family Therapist, Clinical Supervisor
Immediate availability
Licensed Marriage & Family Therapist (LMFT)
Immediate availability
Marriage & Family Therapist (MA)
Has a waitlist
Licensed Marriage & Family Therapist
Immediate availability
Therapist (MPS)
Immediate availability
LMFT, LPCC, Clinical Supervisor
Has a waitlist
Licensed Professional Counselor
Immediate availability
Licensed Marriage & Family Therapist
Has a waitlist
Marriage & Family Therapist (MA)
Has a waitlist
Licensed Independent Clinical Social Worker
Has a waitlist
Licensed Professional Counselor
Immediate availability
Marriage & Family Therapist (MA)
Immediate availability
Licensed Professional Clinical Counselor
Immediate availability
Licensed Professional Clinical Counselor
Immediate availability