The complexity of addiction and mental health can have a significant impact on one’s life and relationships. I understand the link between substance use and mental health issues, and the importance of addressing both. My approach integrates evidence-based practices, such as motivational interviewing and cognitive behavioral therapy, to help individuals understand their patterns and develop strategies for change. I am trained in Accelerated Resolution Therapy (ART), a program used to help individuals with traumas such as post-traumatic stress (PTSD), depression, grief/loss, phobias, anxiety and addiction. I offer a safe, non-judgmental, and confidential space for clients to process their experiences. Let’s get you back on track and enjoying life!