As a Black female psychotherapist, I provide support for stress, trauma, and growth for adults facing life’s challenges. These challenges may include financial pressure, relationship struggles, workplace difficulties, or past pain. Many of my clients try to hold everything together while feeling unseen, exhausted, or alone. If you grew up without consistent support—or if you often care for others while neglecting yourself—I can help you make space for your own healing.
I bring compassion, cultural awareness, and practical strategies to every session. As a result, you will find a safe, nonjudgmental space where you can feel seen, supported, and empowered. Together, we will slow things down, unpack the weight you carry, and build tools to help you feel more grounded and in control. Therapy should be collaborative, practical, and tailored to your needs. That is why I draw on evidence-based approaches—including Person-Centered therapy, cognitive tools, and trauma-informed care. This flexible approach ensures that your therapy experience fits your life and your goals.
What You Can Expect in Therapy
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A warm, culturally affirming space for self-discovery
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Respect for your story, background, and values
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Gentle guidance that supports confidence and healing
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Practical tools to manage stress, improve relationships, and create balance
Therapy offers clarity, balance, and lasting growth. Whether you are processing trauma, managing stress, or repairing strained relationships, therapy provides a safe space to explore solutions. My approach focuses on support for stress, trauma, and growth so you can build resilience and move forward with confidence.
Therapy is a place to heal, grow, and reclaim your strength. You do not have to face life’s challenges alone—support and guidance are available every step of the way.
** Telehealth Only **