As a Licensed Professional Counselor and Certified Sex Therapy Informed Professional, I believe that sexuality is central to who we are. Everyone deserves a space to talk openly about sex, relationships, and intimacy—without shame or judgment. Therapy gives you the chance to explore with honesty, curiosity, and compassion.
My work focuses on helping people heal sexual shame, increase erotic energy, and strengthen emotional and physical intimacy. We’ll explore your needs, clarify your desires, and build tools for better communication. Whether you’re in a relationship or navigating single life, sex therapy can deepen connection and boost confidence.
In addition, I support adults facing anxiety, stress, life changes, and emotional challenges. Together, we’ll work through barriers and create new patterns that support your growth. My approach is warm, person-centered, and rooted in authenticity.
I’m also a Certified Yoga Instructor. Because I view the mind, body, and spirit as connected, I often integrate mindfulness and somatic awareness into therapy. This holistic lens helps support deeper healing.
I’m currently seeing clients virtually from anywhere in Minnesota via the convenience of telehealth. I’d be honored to work with you in creating the fulfilling life you deserve.