As your therapist, I am committed to creating a safe and uplifting space for your therapeutic journey. I value authenticity and humor in our sessions, blending light-hearted moments with deep, meaningful conversations. My approach is collaborative because I believe it’s important that you feel heard, supported, and empowered. My goal is to provide a nurturing environment where healing and personal growth can flourish.
I have experience working with clients aged 13 and up, and I currently offer individual therapy. My clinical background includes working with ADHD and neurodiversity, navigating life transitions, managing anxiety, improving self-esteem, and addressing depression. These are areas I’m passionate about, and I bring both professional expertise and genuine care to each session.
Using evidence-based techniques tailored to your unique needs, I lean toward a humanistic and strength-based approach. Whether you’re facing life’s challenges or striving for personal growth, I’m here to support you every step of the way.
I earned my bachelor’s degree in psychology from the University of Wisconsin-Eau Claire and my master’s degree from Saint Mary’s University of Minnesota. I look forward to working with you on this journey!