Ready to start your healing journey? I provide individual and couples counseling to help you navigate challenges such as infidelity, communication struggles, sexual concerns, parenting stress, and more. Together, we’ll address the impacts of trauma, anxiety, and depression—building strategies that support healing, resilience, and deeper connection in your life and relationships.
As a licensed marriage and family therapist with a master’s degree in counseling and psychological services from St. Mary’s University of Minnesota, I offer a collaborative, compassionate space where you can feel heard, understood, and supported. My approach draws from marriage and family therapy, EMDR (Eye Movement Desensitization and Reprocessing) for trauma recovery, and integrates relational, cognitive-behavioral, and mindfulness-based techniques. Whether you’re facing a difficult life transition or simply feel stuck, therapy can offer clarity, tools, and renewed hope.
If you’re ready to move forward and create meaningful change, I’m here to help. Let’s work together to build the life and relationships you deserve. Schedule your first appointment today—your journey toward healing starts here.