I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of experience. I support individuals, couples, and families as they navigate emotional, relational, and spiritual challenges. My education includes a Master of Science in Community Counseling from St. Cloud State University, along with advanced training in CBT, DBT, and EMDR.
My approach is rooted in clinical expertise, but always guided by compassion. I work with adults managing anxiety, depression, OCD, trauma, and major life transitions. For couples, I offer support with communication issues, rebuilding trust, infidelity recovery, and spiritual reconnection. This includes couples in first marriages as well as those in blended families.
Blended family therapy is a unique focus of mine. As a trained Smart Stepfamily Therapy provider, I help families manage co-parenting stress, address loyalty binds, and build stronger bonds. Together, we create a more peaceful and unified home.
Supporting women is another key part of my work. I help clients facing postpartum challenges, burnout, relationship stress, and identity shifts. My goal is to provide a space where women feel seen, heard, and empowered to grow.
In addition, I offer spiritually based counseling that supports clients in exploring their values, deepening personal insight, and finding purpose and alignment in their lives. I welcome and respect clients from all backgrounds, and provide inclusive, individualized care.
Whether you’re struggling with mental health, relationships, blended family dynamics, or faith-related concerns, you don’t have to face it alone. I offer both in-person and virtual sessions to fit your life and schedule. Together, we’ll take meaningful steps toward healing and lasting change.
A Little About Me
Outside of therapy, I enjoy singing, crafting, and spending time with family and friends. I believe that healing often begins with connection—and that joy, creativity, and faith can be powerful parts of that journey.
EMDR Certified