Mental Health Services
At Twin Cities Therapy and Counseling Associates, our therapists and counselors provide therapy for a wide range of concerns, and relief from stress, depression, anxiety, conflict, or whatever challenges you face. We work with individuals and also understand that families and couples are a system and when something is not working in that system, everyone is affected. Therefore, in a comfortable and supportive atmosphere, in person or remote, our Therapists offer highly personalized mental health services that are tailored to our clients’ individual needs.
We work in a holistic way to help you attain the personal growth you are striving for in your life. TCTCA provides mental health services using a wide range of approaches and specialities to care for individuals, couples, children and teens, as well as all ages of adults and families with integrity, compassion, and a deep devotion to each individual we see.
Our therapists have expertise counseling in the following:
- Couple’s and Family Counseling
- Pre-marriage Counseling
- Divorce, Conflict Resolution
- Life and Career Transitions
- Distance/Online Counseling
- Child Therapy
- Teen Issues, ADD
- Grief and Loss
- Menopause and Retirement Counseling
- Work and Career Stressors, Creative Blocks
- Depression, Bipolar Disorder and other Mood Disorders
- Generalized Anxiety, OCD, PTSD, Phobias and other Anxiety Disorders
- Unresolved Childhood Issues and Trauma
- Low Self Esteem
- Stress Reduction and Management
- Healthy Sexuality and Relationships
- Adult ADHD
- Child Behavioral and Emotional Issues
- Eating Disorders
- Binge Eating
- Art Therapy
- Women’s Issues
- Men’s Issues
Our therapists specialize in the following treatment modalities:
- Individual Counseling
- Marriage and Family Therapy
- Couples Counseling: Premarital, Traditional and Non-Traditional
- Family Counseling and Parenting Support
- Tele-Therapy
- EMDR
- Adlerian
- Solution-Focused
- Mindfulness Training
- Meditation and Relaxation Training
- Hypnosis
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Child/Play Therapy
- Psychodynamic
- Holistic
- Humanistic
- Existential