Get Therapy
Twin Cities Therapy and Counseling – Therapy for a Wide Range of Issues
Therapy is a powerful, evidence-based tool for individuals seeking support across a wide range of concerns. Whether you’re facing mental health challenges, substance use issues (including addiction or chemical dependency), relationship conflicts, workplace stress, or personal struggles, therapy can help you gain clarity, resilience, and lasting change.
Common issues we help clients navigate include:
- Anxiety, depression, and mood disorders
- Trauma and PTSD
- Grief and loss
- Parenting and family transitions
- Intimacy, communication, and boundary issues
- Identity and sexuality concerns
- Sleep problems and behavioral challenges
- Academic and career-related stress
- Sibling, blended family, and co-parenting concerns
- Life changes and personal growth
At Twin Cities Therapy and Counseling, our team of therapists is here to support you—no matter what brought you to this point. We understand that seeking therapy is a courageous step, and we’re committed to meeting you with compassion, expertise, and respect.
We will work collaboratively with you to develop a personalized treatment plan tailored to your goals and needs. Whether you’re seeking short-term support or long-term growth, therapy can help you better understand your thoughts, manage difficult emotions, improve relationships, and live a more connected, fulfilling life.
Our Services Include:
- Individual therapy for adults, teens, and children
- Couples and marriage counseling
- Family therapy
- In-person and online (telehealth) sessions throughout Minnesota
Talking to a therapist can be a transformative experience. It creates a safe, non-judgmental space where you can process life’s difficulties, build coping skills, and feel truly heard and supported.