At Twin Cities Therapy and Counseling, we’ve proudly served the Minneapolis–St. Paul community since 2012, offering high-quality, compassionate mental health services for individuals, couples, and families. As a clinician-led, woman-owned practice, we’re deeply committed to making therapy accessible, inclusive, and impactful.

Our team of therapists, counselors, social workers, and marriage and family therapists specializes in treating a wide range of emotional and behavioral concerns—including anxiety, depression, trauma, relationship challenges, grief, stress, identity issues, life transitions, and more. Whether you’re seeking individual therapy, couples counseling, family therapy, or group support, we tailor every session to meet your unique goals.

We believe that therapy is most effective in a space where clients feel safe, understood, and empowered. That’s why we’ve built a collaborative, culturally responsive environment where people from all backgrounds are welcomed with respect and care. We proudly affirm and support LGBTQIA+, BIPOC, and neurodiverse individuals.

To meet the diverse needs of our community, we offer both in-person sessions at our comfortable Minnesota office locations and telehealth appointments from the convenience of home. With daytime and evening availability, we strive to make mental health care as accessible as possible.

Our vision is simple: to help people heal, grow, and thrive. Whether you’re working through a specific issue or seeking long-term personal development, we’re here to walk alongside you every step of the way.

Let’s build a stronger path forward—together.